From Pain Relief to Performance – We’ve Got You Covered
1. Physiotherapy & Rehabilitation
Our Physiotherapy & Rehabilitation services are designed to help individuals recover from injuries, surgeries, and chronic pain conditions by improving mobility, reducing pain, and restoring physical function. Whether you’re dealing with an acute injury, recovering from surgery, or managing a long-term condition, our expert physiotherapists provide personalized care tailored to your needs.
Key Areas of Treatment
✅ Back and Neck Pain – We offer targeted therapy for conditions such as herniated discs, muscle strains, sciatica, and posture-related discomfort. Our treatment plans incorporate manual therapy, exercise therapy, and pain management techniques to restore movement and alleviate discomfort.
✅ Joint Injuries (Knee, Shoulder, Hip, etc.) – Our specialists treat injuries resulting from accidents, arthritis, or repetitive strain. We focus on strengthening muscles, improving joint flexibility, and reducing pain to enhance mobility and function.
✅ Post-Surgery Rehabilitation – We support recovery after orthopedic surgeries such as knee replacement, spinal surgery, and ligament repairs. Our goal is to help you regain strength, coordination, and mobility through structured rehabilitation programs.
✅ Sports Injuries – Whether you are a professional athlete or a fitness enthusiast, we provide specialized treatment for sports-related injuries such as ligament tears, tendonitis, and muscle strains. Our rehabilitation plans aim to optimize performance, prevent re-injury, and facilitate a safe return to activity.
Why Choose Our Physiotherapy Services?
✔ Personalized Treatment Plans – Each rehabilitation plan is tailored to meet your unique needs and recovery goals.
✔ Advanced Techniques – We use evidence-based physiotherapy methods, including manual therapy, therapeutic exercises, ultrasound therapy, and electrotherapy.
✔ Holistic Approach – Our treatment focuses not only on pain relief but also on long-term functional improvement and prevention of future injuries.
✔Expert Team – Our physiotherapists are highly trained and experienced in musculoskeletal and sports rehabilitation.
At our facility, we are committed to guiding you through every step of your recovery journey, ensuring you regain strength, mobility, and confidence in your movement. Book an appointment today to start your rehabilitation process!
2. Exercise Prescription & Strength Training
Key Areas of Treatment
We offer customized exercise programs tailored to your unique fitness level, goals, and any medical considerations. Our expert trainers and physiotherapists design structured routines aimed at improving:
➝ Mobility & Flexibility – Enhancing joint function, reducing stiffness, and preventing injuries through targeted movements.
➝ Strength & Endurance – Building muscle strength, improving stamina, and optimizing physical performance.
➝ Injury Prevention & Rehabilitation – Addressing muscle imbalances, correcting posture, and assisting in recovery from injuries.
➝ Injury Prevention & Rehabilitation – Addressing muscle imbalances, correcting posture, and assisting in recovery from injuries.
Each program is science-backed and evolves based on your progress, ensuring sustainable results and long-term health benefits. Whether you’re an athlete, recovering from an injury, or looking to enhance your overall fitness, our approach is safe, effective, and goal-oriented.
3. Postural & Ergonomic Assessments
Our Postural & Ergonomic Assessments service is designed to prevent and address work-related injuries caused by poor posture, repetitive movements, and improper workstation setups. Whether in an office, industrial, or remote work environment, our expert evaluations identify risk factors that contribute to musculoskeletal disorders such as back pain, neck strain, and carpal tunnel syndrome.
What We Offer:
✅ Postural Analysis: Assessment of sitting, standing, and movement patterns to detect imbalances or misalignment.
What We Offer:
✅ Workstation Ergonomics Evaluation: Reviewing desk, chair, screen height, and keyboard positioning to optimize comfort and efficiency.
✅ Corrective Strategies & Training: Personalized recommendations, including stretching, strengthening exercises, and workstation modifications.
✅ On-Site & Virtual Assessments: Flexible options to accommodate different work settings and employee needs.
✅ Injury Prevention & Productivity Enhancement: Reducing discomfort and fatigue to improve workplace well-being and efficiency.
⟶ By addressing posture and ergonomics proactively, we help businesses and individuals minimize injury risks, enhance productivity, and create healthier workspace.
4. Nutrition & Lifestyle Coaching
At our facility, we recognize that a well-balanced diet and healthy lifestyle choices are crucial components of recovery and overall well-being. Our Nutrition & Lifestyle Coaching service is designed to provide personalized guidance and support, helping individuals make sustainable changes that enhance their healing process and long-term health.
Key Aspects of Our Service:
✅ Personalized Nutrition Plans – Our experts assess your unique dietary needs and develop customized meal plans to optimize nutrition, boost immunity, and support your recovery journey.
✅ Hydration Guidance – Proper hydration is essential for body function and healing. We educate clients on optimal hydration strategies tailored to their individual needs.
✅ Healthy Eating Habits – We provide practical tips and education on mindful eating, portion control, and nutrient-dense food choices to foster long-term wellness..
✅ Lifestyle Modifications – Beyond nutrition, we address factors such as sleep quality, stress management, and physical activity, ensuring a holistic approach to health.
✅ Supplement & Nutrient Support – If needed, we offer recommendations on essential vitamins and supplements to fill dietary gaps and promote overall vitality.
✅ Ongoing Support & Coaching – Our team provides continuous motivation, tracking progress, and making necessary adjustments to ensure you stay on the path to better health.
⟶ With our Nutrition & Lifestyle Coaching, you gain the tools and knowledge needed to develop healthier habits, accelerate recovery, and sustain long-term well-being.
5. Speech Therapy
Who Can Benefit from Speech Therapy
Speech therapy is a specialized service aimed at evaluating and treating speech, language, voice, communication, and swallowing disorders. At Craehub Physiotherapy Center, our qualified speech-language pathologists (SLPs) work closely with individuals across all age groups—from toddlers to adults—to improve their communication skills and overall quality of life.
- Children with developmental delays in speech and language
- Autistic children with social communication challenges
- Individuals with speech delays or articulation issues
- Patients recovering from stroke, traumatic brain injury, or neurological conditions (e.g., Parkinson’s disease, multiple sclerosis)
- Individuals with voice disorders (e.g., hoarseness, vocal nodules)
- Patients with stuttering or fluency issues
- Individuals with difficulty swallowing (dysphagia)
6. Chiropractic Services
At Craehub Physiotherapy Center, our chiropractic care focuses on diagnosing, treating, and preventing mechanical disorders of the musculoskeletal system, particularly the spine. Our experienced chiropractors use hands-on spinal manipulation and other therapeutic techniques to restore mobility, alleviate pain, and improve overall function.
Whether you're dealing with chronic pain, recovering from an injury, or seeking preventive care, our chiropractic team is here to help you move better and live pain-free.
Chiropractic Services
Conditions We Treat:
Our Chiropractic Approach Includes:
7. Counselling Services
At Craehub Physiotherapy Center, we understand that physical health is deeply connected to mental and emotional well-being. Our professional counselling services provide a safe and supportive space for individuals to explore challenges, develop coping strategies, and improve their overall mental health.
Our qualified counsellors are here to walk with you through life’s difficulties, helping you heal, grow, and thrive mentally and emotionally.
Counselling Services
Our Counselling Services Help With:
Approach & Benefits: