How to Avoid Tension While Driving: Tips for a Comfortable Ride Driving for long hours or navigating through traffic can cause tension and discomfort, leading to back pain and stress. Adopting proper driving habits can help you stay relaxed and prevent physical strain. Here are some key strategies to reduce tension while driving. 1. Adjust […]
Back Pain During Pregnancy: Causes and Effective Relief Strategies Back pain is a common complaint among pregnant women, affecting daily activities and overall well-being. Understanding its causes and implementing effective relief strategies can help manage discomfort throughout pregnancy. Common Causes of Back Pain During Pregnancy Weight Gain Increased body weight puts added stress on the
